Have A Seat & Dance Posted June 29, 2019

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Contributed By: Activities Coordinator Courtney


I find innovative ways to keep our residents moving.  Here's dancing with a twist.  (Pun intended.)  You don't need a partner.  Just grab a chair and boogie.  For music on this day, we danced to Walking on Sunshine, and Shake, Rattle, and Roll.  Ms. Diana, Ms. Shirley, and Ms. Evelyn exercised their legs, and had fun moving their arms to the beat.  FYI:  The ladies still had energy to burn so after our seated dance, we had fun getting even more exercise playing basketball!